Services

Listed below are some of the ways in which I can coach you to your goals and the body you want.

If you have any questions, please feel free to email me at Helen@winners2000.co.uk

Direct Coaching:
Gold Package
The complete support package, we cover everything. Goal setting, diet, measurements, lifestyle management, plus of course, training.

20 sessions, £600

Just Training
If you just want to work out hard, you just want me to organise and then push you through some hardcore training, this is just for you.

20 sessions, £550

Quick Training
If time is an issue, we can work out for 30 minutes at a time, using high intensity strategies to meet all your training goals, in just 30 minutes a time. You do the warm up and the cool down alone, we do the hardcore stuff.

20 sessions, £400

One Off Consultation
If you would like to get together for a one off consultation, to talk through any aspect of health, diet, training, competition, or just to upgrade your training program, book a one off consultation.

One off fee - £40

Online/Telephone Support:
Where ever you are in the world, I can help you out as your coach. We can speak on the phone or work via emails, to design diets, programs, set goals, as if you were here in the gym with me.

3 months support, weekly contact, £100
6 months support, weekly contact, £180
12 months support, weekly contact, £300